You Shouldn’t Fasting Even You’re Having Diarrhea!

Some of the people prefer not to eat any foods during diarrhea and they thought it’s a good way to prevent the diarrhea. However, they’ve done the wrong things!

During the diarrhea, you should drink some diluted milk or some porridge to replace the ordinary meals. This method is to reduce the burden of gastrointestinal and provide the essential water that has been loss from your body due to the diarrhea.

Do you know that the diluted milk and porridge will form a protective shield and it can reduce the absorption of bacterial toxins. That is why for those that having diarrhea, you should intake the meals ordinary, instead of fasting!

2 comments:

Linda said...

Hmmmm, that is n interesting point. Although it makes sense.

Time2Chill said...

Thanks Linda for the compliment, and I hope you will do the same, if you ever have diarrhea in the future...

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