Do you know that the flu viruses have thousands of species? Thanks to our body antibodies, we have the adequate “weapons” to against over 95% of the flu viruses!
Here’s the fact of the flu. If you never expose yourself to the newest type of influenza virus, once you’re being infected by the influenza virus, your body will automatically produce the require antibodies to against the influenza virus. Which means, you won’t be infected by same types of virus in the future, or the chances of getting infected is very low…
Many people believe that flu can be transmitted through the air, and they’re right about it. Therefore, you should avoid with those who having flu, if you have a weaker immune system against flu.
The most important things to battle against flu is to drink plenty of water, do more exercises, eat more vegetables/fruits and having quality sleep hours!
Note: Picture thanks to eckee.
Thursday, July 9, 2009
The Basic Rules You Should Know About Flu!
Sunday, July 5, 2009
That Things We should concern about Bone Fracture!
Some people love to drink many beef bone soups, as they think it can prevent our bone become stronger and tougher. The truth is, it has nothing to do with it at all!
For your information, most people who suffering with bone fracture are also having these following symptoms as well:
• Low-grade fever,
• Thirsty,
• Nausea, and
• Mind mugging.
During this period, it’s better to have some light and easy digestible foods, such as vegetables and fruits. Remember to keep yourself away from all the sour, spicy and fried foods.
Once you’re recover from the bone fracture, you can eat whatever you want. You can do some light exercises, but you shouldn’t overdo it.
Thursday, July 2, 2009
Stop Your Ignorant Right Now!
Honestly, I’ve many Chinese friends who love to eat shark fins. They’ve a common thought that the shark fin is great as the anti-cancer food.
Let me tell you truth here: Most of the scientists from all around the world have been discovered that SHARKs can also having cancer as well! The American scientists found out that there are 40 kinds of cancers seriously affected the cartilaginous fishes, where 23 kinds of cancer being found from the sharks!
Therefore, you should stop eating the shark fins, as you’re not only wasting hundreds or thousands of dollars buying it, but you’re also having the chance of getting the cancer too!
Help protect the sharks and say “NO” to shark fins…
Thursday, June 25, 2009
Propolis: The Hidden Fact That You Should Know!
I know most people love to drink or consume honeybee products. You might think that it has nothing harmful to your health. Well, you should read on this article and discover the truth about Propolis…
According to the studies, the researchers found that Propolis has these following features:
• Antibacterial,
• Anti mildew, and
• Anti-virus.
Hence, it kills or inhibit bacteria and viruses, including Staphylococcus, Streptococcus, Streptomyces, E. coli, Salmonella, Aspergillus niger, influenza virus and so on!
Furthermore, propolis also has been proven have pharmacological function, especially in lowering high blood pressure, gastrointestinal diseases, anti-radiation, anti-tumor etc.
Because propolis has pharmacological functions, it’s not a good idea to prescribe it daily! And, don’t even think about to take the propolis, if you’ve allergy with propolis.
Sunday, June 21, 2009
Painkillers Might Be Unable To Stop The Stomachache!
Painkillers are categorized to antipyretic analgesics, which is great for healing fever, headache, toothache, neuralgia, joint pain and muscle pain. However, it has less or not effect at all on stomachache!
If you’re in pain with stomachache, you’re advised not to take the painkiller, as it not only won’t help to stop the ache, but it stimulates the gastrointestinal tract and might cause some side effects, such as acid reflux or chest pain!
For your information, stomachache is the inflammation of cholinergic nerve stimulation, which is resulting in a strong contraction of gastrointestinal smooth muscle. Painkillers are unable to stop this type of pain.
Next time, when you’re having stomachache, you can use a hot wet towel and massage it on your stomach clockwise for about 15 minutes. It can help you to reduce the pain within few minutes!
Wednesday, June 17, 2009
Only Take Coughing Medicine When Necessary!
Carrie, a friend of mine, who have a very strange disease named “Coughing Phobia”. She cannot withstand of anyone that cough in front of her, as she think they might want to pass the coughing viruses to her! (Poor Carrie, I hoped she would be able to recover from this type of phobia ASAP.)
Most people will immediately rush to the nearest pharmacy store, when they’re having coughing. Well, in this case, you have to know what the main cause of the cough is.
For your information, a cough is help to keep the respiratory system smooth and clean from bacteria. It also can prevent the respiratory system from being infected by any unexpected inflammation.
If bacteria don’t cause the cough, then you don’t have to take any medicine. One more thing, you’re better not to over dependent on the antibiotics, as it has no much effect, especially on the “Superbugs”!
Friday, June 12, 2009
Never Cover Your Baby Too Tightly!
Most of the mothers think that the newborn baby has a weaker body resistance; hence, they’ll probably cover the baby with thick blanket.
It supposed to be a very good intention, but do you know that most of the newborn babies are suffocated due to the thick blanket being covered over their faces?
According to the survey, there are over thousands of cases, where the babies were losing their life, thanks to the careless mother and the thick blankets!
Therefore, you should keep this on mind and never ever tried to be smart here, especially when you’re cannot afford to lose your baby child here…
