Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Use Both Animal and Vegetable Oils For a Healthier Life

We have generally thought that taking animals fat/oil in long term will causing artery coronary heart diseases and obesity. That's why, most of the peoples only consume vegetables oil for healthy purposes.

However, this isn't a true fact and let's me tell you the reason...

Animals oil/fat except fish oil, enriched with Saturated Fatty Acid (SFA). If we consumed too much of SFA, the SFA will transform into a blockage and causing the arteriosclerosis obliterans disease. In other hand, this component is an essential components that been known can effectively prevent the hypertension and transient ischemic attack as well.

If we just consumed the vegetables oil, the antioxidant inside the oil will rapidly emerge with our body's protein and turned into "Lipofuscin", which its a component will speed up the aging problem. Furthermore, the overdose of antioxidant in our body will increase the rate of having primary mediastinal tumor and colon cancer as well!

The correct and proper use of the animals and vegetables oil, would be in 10 (vegetables oil):7 (animals oil) fraction. Why? It is because animals oil contains Saturated Fatty Acid, while vegetables oil mainly consists of Unsaturated Fatty Acid. By this combination, we can almost prevent all kind of hearts, arteries and cancers related diseases...

So, make a change today for a healthier lifestyles. :)

Be A Brand New You

Having a flat and sexy six-pack is always the dream for most of the peoples. The only matter is, how many peoples can make this dreams come true?

Well, the journey to gain this six-pack is not in a leap and boundaries moment, but it does take some times to work it outs. The peoples will discovered that is it not an easy task for them, some of them even quit in the middle of the progress as well.

Is to be true that the success road to six-pack is a road that full of thorns and torture, but all of this depends on one’s wills. If you choose the right methods or right trainer, you will not need to be into this kind of suffering anymore.

The personal trainer Houston did a superb job, where they did successfully help many peoples that struggle from the body fat, obesity, or those that want to have the perfect six-pack peoples to find back themselves.

Many of the peoples claimed that they can’t ever loss their body fat away and will be tease by others for rest of their life! The personal trainer Houston convinced them and managed to transform these pathetic peoples into a brand new yet irresistible person.

One of the personal trainer Houston said, “With their ‘Amazon 4 Point Program’ there over 99.9% of peoples get rid of their body fat and managed to find their new life goal as well” Isn’t this sound incredible for the peoples?

So, if you the person that bored of getting gossip by others about your body, why not braved yourself and make a change today? Who know, the lucky charm will be your side and you could turned into a hot and dazzling person…

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