Do Mind About What You Are Eat, Especially You’re Under The Skin Whitening Process!

Most of the know what to eat for the skin whitening, especially those fruits that enriched with Vitamin C, such as the strawberries, tomatoes, guavas, kiwifruit, cherries, and so on.

However, do you know that some of things cannot be consumed too much, and you’ll get darker if you insist to do it!

Here is the list what you should do, if you want to have a great and silky white skin!
Don’t eat too much meat products
The two amino acids inside the meats, which are Tyrosine and amphetamine-acid, are to be known as the main ingredients of the creation for melanoma. The melanoma will turn your skin into a darker tone! Therefore, it’s wise to avoid the meat products.

The Carrots and Papayas Contains the High amount of β carotene
If you consumed too much of these two foods, especially you taking it in raw, your skin will turn into yellowish! Therefore, you just have taken it moderately and you should be all right.

Just remembered the above tips and you’ll surely have a white and healthy skin!

Posted in: Daily Tips, eating habits, health, health care