The Basic Rules You Should Know About Flu!

Do you know that the flu viruses have thousands of species? Thanks to our body antibodies, we have the adequate “weapons” to against over 95% of the flu viruses!

Here’s the fact of the flu. If you never expose yourself to the newest type of influenza virus, once you’re being infected by the influenza virus, your body will automatically produce the require antibodies to against the influenza virus. Which means, you won’t be infected by same types of virus in the future, or the chances of getting infected is very low…

Many people believe that flu can be transmitted through the air, and they’re right about it. Therefore, you should avoid with those who having flu, if you have a weaker immune system against flu.

The most important things to battle against flu is to drink plenty of water, do more exercises, eat more vegetables/fruits and having quality sleep hours!

Note: Picture thanks to eckee.

2 comments:

Linda said...

catching the flu is not pleasant in any situation. So, keeping hydrated and staying away from crowds will help in avoiding it.

Time2Chill said...

Yeah, especially in this dangerous situation, where the A H1N1 is spreading like bushfire...

Thanks for coming by, Linda!

Twitter Delicious Facebook Digg Stumbleupon Favorites More