Music – The Best Immunity for Diseases

Music is one of the common hobbies for human being, especially in nowadays. Did you know, music could also be use to cure certain psychology related diseases as well?

A team of well-known immunologists from Finland discovered, our body become healthier than other people do, if we listening to music from 9 p.m. to 11 p.m. every night.

Those psychologists found out that this 9 p.m. to 11 p.m. is the golden time for our body immunity system. We need to fully relax our mind and body in this time period, any types of aggressive activities will seriously affected the efficiency of immunity system.

The strength of immunity defense system will immensely boost up, when we situated in a relaxing environment.

During the time we turned on some music, it starts to release myriad of β-wave into the air. The β-wave will stimulate the pituitary gland or hypophysis that located at the base of our brain and help regulate the immunity system effectiveness.

I’m known that you want to try this method right now, but wait a second! Not all kind of music is suitable to be listened in this golden period. Immunologists uncovered that classical, contemporary, Indies, soft rock, soul and pop music can significantly help to calm down our anxiety and stress.

Another stupendous fact about listening music at golden time is those peoples that used to listen to music at least 1 hour per day will prolong their life span up to three years!

Therefore, from now on, you have a better excuse to listening music particularly around 9 p.m. to 11 p.m.

PS: Photo credits from Iryna Kurhan

Posted in: health care, lifestyles, mind