10:30:00 AM
Livings in this sophisticated and modern 21st century do have its pros and cons. The pros are the human being will have a lot more comfortable and luxury events to do, compare than in the old ages. While the cons are most of the peoples living in the extremely depressed situation and this is not a good sign, either for their mental or physical health.
One of the good solutions for the overcome the stress is with the Aromatherapy treatment. You must be wonder here, what is this “aromatherapy”? Aromatherapy is a simple form of alternative medicine that mostly extracted from the volatile liquid plants or flowers and it commonly known as “Essential Oils”. According to the history of Aromatherapy, this method has been around for over 6,000 years, where the Egyptian, Greek, and Rome have performed this aromatherapy practices in their ancient kingdom. The Egyptian’s god of healing and medicine, Imhotep has been applied the Essential Oils in the royal family’s bathing, message or even in the ceremony of embalming mummies as well! In other hands, the father of modern medicine, Hippocrates practices the uses of Essential Oils not only in bathing and messaging, but also for the fumigations to rid all Athens of the plague as well.
The researchers that research on the Aromatherapy found out that the Essential Oils are rich in monoterpenes and sesquiterpenes, where these two chemical contents can greatly help to reduce the stress or depressed. They even unveiled the Essential Oils will be best used, especially in the bathing and messaging method.
Why?
It is because these two methods will efficiently absorb all of the aromatherapy inside of the user’s body. After these two processes, the user will feel like rejuvenate and reborn, all of the stress or depressed will be thrown far away as well.
Generally, there are four modes of application for aromatherapy and there are:
One of the good solutions for the overcome the stress is with the Aromatherapy treatment. You must be wonder here, what is this “aromatherapy”? Aromatherapy is a simple form of alternative medicine that mostly extracted from the volatile liquid plants or flowers and it commonly known as “Essential Oils”. According to the history of Aromatherapy, this method has been around for over 6,000 years, where the Egyptian, Greek, and Rome have performed this aromatherapy practices in their ancient kingdom. The Egyptian’s god of healing and medicine, Imhotep has been applied the Essential Oils in the royal family’s bathing, message or even in the ceremony of embalming mummies as well! In other hands, the father of modern medicine, Hippocrates practices the uses of Essential Oils not only in bathing and messaging, but also for the fumigations to rid all Athens of the plague as well.
The researchers that research on the Aromatherapy found out that the Essential Oils are rich in monoterpenes and sesquiterpenes, where these two chemical contents can greatly help to reduce the stress or depressed. They even unveiled the Essential Oils will be best used, especially in the bathing and messaging method.
Why?
It is because these two methods will efficiently absorb all of the aromatherapy inside of the user’s body. After these two processes, the user will feel like rejuvenate and reborn, all of the stress or depressed will be thrown far away as well.
Generally, there are four modes of application for aromatherapy and there are:
- Aerial diffusion – mostly for environmental fragrance
- Direct inhalation – mostly for respiratory disinfection
- Topical applications – message, baths or skin care
- Oral, rectal, vaginal interfaces – mostly for infection, parasites, or even body fragrance
The more interesting about this aromatherapy is the different plants or flowers will have a differ functions. Even more, some of them can combine to boost up their power as well.
Below here is the list of the Essential Oils and their use purpose:
- Amber – light pine aroma to calm and soothe emotions.
- Basil – used in concentration and relax the stressing; not suitable for pregnancy women.
- Bergamot – used for repel the insects; effective for urinary and digestive tract.
- Citronella – act as the insect repel, also can uplifting and dispels depression.
- Clove oil – analgesic, antiseptic, and carminative use.
- Eucalyptus – improves conditions afflicting the respiratory system; cold and flu reliever.
- Green apple – induces happiness and childhood memories.
- Green tea – boosts spirits and improves concentration.
- Ginseng – enhances the immune system and reduces fatigue.
- Jasmine – act as the aphrodisiac.
- Lavender – calm and ease tension, headache, or migraine.
- Lemon – can relax and enhance our emotion.
- Nutmeg – sweet, floral and uplifting the environment.
- Peppermint – excellent for relieving headaches and mental fatigue.
- Rose and Sandalwood – strong aphrodisiac.
- Tea tree oil – antibacterial, antifungal and antiviral, great effect for the acne curing.
- Thyme and Rosemary – creates a romantic atmosphere, incredible aphrodisiac.
The Aromatherapy is like a world that full of mystery, you should be come, discover and unveil the mystery of it…
Posted in: health care
0 comments:
Post a Comment