The Truth of Ageing – Face it or Leave it, As This is The Cycle of Life! Part 4

Nice to see you all again, let us cut the long story short and we are going straight to the points today. The three main characters for today will be the Heart, eyes, and teeth!

Heart (The ageing process starts around 40 or younger)

The heart, one of the most important organ and the only organ that cannot have a good rest (Poor little Heart, you should thanks him/her for doing such an excellent job). However, the heart pumps blood less effectively all around the body when we get older. Our blood vessels become less elastic and the arteries become harden or even get blocked, thanks to the fatty acid that stuck and forming on the coronary arteries (You’d better reduce the oil/fat intake amount, if you do love your Heart). According to the recent study, those men over 45 and women over 55 are at the high risk of a heart attack, compared with others.

Eyes (It starts deteriorate and ageing at 40)

When we get older, the eye’s ability to focus will begin to decrease, since the eye’s muscles become weaker. Thus, most of the people over 40s must need a accompany – a pair of glasses, which to overcome the long-sightedness problem. Some of them might having cataract and need to undergoing an operation too!

Teeth (It starts ageing at 40)

Less saliva produces as we getting older, where this is a bad sign. For your information, the saliva is the chemical that washes away 90% of our mouth daily bacteria. If the amount of saliva become lesser, then your teeth and gums are easier to decay! As a result, the receding gums are the common oral disease for those adults over 40.

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