1:13:00 AM
What you would think about this word, Protein? For me, Protein is a large molecule, which been composed by one or more chains of amino acids in a specific order, that have been determined by the base sequence of nucleotides in the DNA coding.
Proteins are the most important substance, its very important for the structure, function, and regulation of the body's cells, tissues, and organs. Normally, each type of protein has its unique functions. Furthermore, Proteins are the essential components, especially for the muscles, skin, bones and the body build or repair.
Do you know what kind of protein contains the highest quality? It’s definitely Whey Protein for sure. For your information, is “Not All Kind of Food that really contains high percentage Whey Protein” Some of the foods that contain Whey Protein are:
• Lean red meat (20% protein)
• Chicken/turkey (20% protein)
• Fish (20% protein)
• Eggs (6-8% protein, not over 10%)
• Cheese (10-30% protein, but mostly high in fat)
There are two kinds of Whey Proteins, which are:
Whey Protein Concentrate
It is low in fat, contains the highest biological value (UV); usually over 75% of pure protein by weight.
Whey Protein Isolate
The purest whey of all, 99.9% of the fat and lactose has been removed by process; usually over 90% of pure protein by weight.
Note: UV is the measurement of the efficiency of a protein, and the rate that can be absorbed and used for the body, either for growth or tissues repair.
If you wonder, what kind of peoples can benefit from this Whey Protein? I can tell you here, as long as you didn’t allergy to the daily products, you can always benefit from this Whey Protein. Recently, scientists also discovered, that whey proteins can use for:
1. Weight loss,
2. Cancer treatment,
3. Infant health,
4. Wound healing, and
5. The elderly.
Beside that, Whey Protein have been scientific approved, it will not causing renal or kidney problems, if you consume Whey Proteins as a health supplement daily. (If you want to know more, look on this ‘Protein Powder Reviews’)
Whey Proteins is an ideal modern lifestyles living health supplement, if you an athlete type person, you surely will need to consider the Whey Protein, it will ultimately meet your daily protein need for sure. “Everyone Deserve a Healthy Lifestyle”.
Good day.
Proteins are the most important substance, its very important for the structure, function, and regulation of the body's cells, tissues, and organs. Normally, each type of protein has its unique functions. Furthermore, Proteins are the essential components, especially for the muscles, skin, bones and the body build or repair.
Do you know what kind of protein contains the highest quality? It’s definitely Whey Protein for sure. For your information, is “Not All Kind of Food that really contains high percentage Whey Protein” Some of the foods that contain Whey Protein are:
• Lean red meat (20% protein)
• Chicken/turkey (20% protein)
• Fish (20% protein)
• Eggs (6-8% protein, not over 10%)
• Cheese (10-30% protein, but mostly high in fat)
There are two kinds of Whey Proteins, which are:
Whey Protein Concentrate
It is low in fat, contains the highest biological value (UV); usually over 75% of pure protein by weight.
Whey Protein Isolate
The purest whey of all, 99.9% of the fat and lactose has been removed by process; usually over 90% of pure protein by weight.
Note: UV is the measurement of the efficiency of a protein, and the rate that can be absorbed and used for the body, either for growth or tissues repair.
If you wonder, what kind of peoples can benefit from this Whey Protein? I can tell you here, as long as you didn’t allergy to the daily products, you can always benefit from this Whey Protein. Recently, scientists also discovered, that whey proteins can use for:
1. Weight loss,
2. Cancer treatment,
3. Infant health,
4. Wound healing, and
5. The elderly.
Beside that, Whey Protein have been scientific approved, it will not causing renal or kidney problems, if you consume Whey Proteins as a health supplement daily. (If you want to know more, look on this ‘Protein Powder Reviews’)
Whey Proteins is an ideal modern lifestyles living health supplement, if you an athlete type person, you surely will need to consider the Whey Protein, it will ultimately meet your daily protein need for sure. “Everyone Deserve a Healthy Lifestyle”.
Good day.
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2 comments:
you should also check out hydrolyzed whey. It is supposed to be absorbed by the body better than the two you mentioned.
Hello, muscle_supplements. I will check it out, also thanks for the comment, cheers :)
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