1:19:00 AM
According to the survey, it’s better to consume a lot of fruits and vegetables, especially for those women that just having their delivery.
The fruits and vegetables are enriched with vitamins, textured vegetable proteins, carbohydrates, minerals, calcium, iron, iodine etc., and are necessary for the women to receive a large number of compressive nutrition.
Beside of eating fruits and vegetables, you also need to do more exercises to keep your body slimming down after the postnatal. If you’re too lazy to do any exercises, then you’re better prepared to become an overweight person…
You Should Eat More Fruits and Vegetables After The Postpartum!
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2 comments:
I agree with the fruits and vegetables but "get ready to be fat" is not good. Each woman's body is different and each handles pregnancy differently. So, in the end, I disagree with you. :(
Hi Linda,
In this case, maybe you're right, but I just want to warn all those pregnancy women to take care of their daily diet, as it's very important to do so, especially if they want to get birth with a healthy but not overweight baby!
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