The Most Healthy and Nutritious Juice For The Elders!

Most dietitians were suggested that it’s better giving the elderly a more mild and healthy vegetable juices.

They also pointed out that it’s better to consume the fruits than drink it, as the raw fruits have more 50% more cellulose than the fruit juices. The only matter is the elderly don’t have any teeth to eat vegetables and fruits, thus it’s better to prepare it in a juice form!

If your parent loved the taste of cranberry, then you should let them drink the cranberries juice, as it is a natural antibiotic, where it can be reduced the chance of urinary tract infection.

Here are the three healthy natural health drinks that suitable for all people:

Beet + tomato + carrot
Benefits: It will help to boost up the calcium and iron in our body.

Papaya + carrot + apple
Benefits: It can help to enhance our physical strength, great for eyesight and digestion too.

Banana + papaya + apple
Benefits: Help you to overcome the constipation!

Posted in: Daily Tips, health, health care